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Diet Issues
giant red strawberry
Eat More Fruit!
Fresh strawberries, plums, and tangerines... delicious! Apparently most Americans don't agree, because they don't get anywhere near enough fruit in their diet! Fruits are rich in vitamins and minerals that our bodies need. Find out all about the benefits of fruit!

-Fruits & Veggies Matter
-Fitting in Fruit
-Fruit Facts
Diet and Health
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Rooms Highlights
You have just opened the door to an interactive and contextual learning experience! Explore Rooms to learn about a topic in more depth through Web sites, articles, books and more.
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Looking for a vacation off the beaten path? Hoping to avoid the crowds? Now is a great time to go! Get great vacation ideas in our Travel & Tourism Room!
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Every parent has questions on the road to raising happy, healthy kids. Can you keep them from getting those nasty colds? What is the right age for potty training? How do you get through to a teen? The Parenting Room has answers!
Everyone Loves a Smoothie
pink smoothieBreakfast Smoothies
Make your breakfast delicious, healthy and quick!
pink smoothieHeart Healthy Smoothies
Try these amazing heart-healthy drinks!
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Cool off after a day outdoors with one of these healthy treats!
Do What's Good For You
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Drink More Water
The importance of staying hydrated cannot be emphasized enough! Drinking water is the best route to good overall health. The more water you drink the better you feel! What are you waiting for?


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